Effects Of Rock And Classical Music On The Heart Rate Of...

Introduction Knowing how music affects heart rate can allow athletes to choose the correct music to make them more motivated and energized during their training sessions enhancing their performance and improving their competitive results; in addition knowledge of what genre of music could decrease their performance and times is equally important (Roth, 2013). It is important to know if the music has the ability soothe ill patients in hospitals as it may reduce their heart rate to in turn reduce their stress and discomfort levels (Edelson, n.d.). Knowing how music affects heart rate will allow people who suffer from stress, anxiety and/or disorders such as insomnia (abnormal inability to get enough sleep) to slow down their heart rate to relax and go to sleep easier and faster (Barnett, n.d.) The aim of this project is to determine the effects that rock and classical music have on the heart rate of grade 11 girls. 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